Why am I tired all the time?

- Honey

Cheers!

Note: Your body uses energy to digest food instead of recovering during sleep.

Why would a girl not want you to know she has a crush on you?

Listen to uplifting music.

If you found this resourceful, might I suggest following me for even better content?

10. Incorporate breathwork in your morning routine.

Why does my narcissistic ex told me that he f*cked and sleep with other woman and then at the end says that it also happened because of me?

- Red meat

15. Always keep your house and workspace clean.

It's the main fuel source for your brain cells.

Satellites are polluting Earth's atmosphere with heavy metals. Could refueling them in orbit help? - Space

14. Stop smoking weed to fall asleep.

9. Avoid eating carbs early in the day.

8. Consume electrolytes after waking up.

HSBC’s Mark Tucker to return to insurer AIA as chair - Financial Times

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Raw dairy

6. Reduce exposure to blue light in the evenings.

What's the difference between a zero shot, a few shot, and a chain of thought prompting?

4. Drink at least 3l of water daily.

2. Don’t drink coffee after 1 pm.

It stops the production of melatonin — making it impossible to fall asleep.

With Micah Parsons, the Cowboys foolishly drag their feet — again - NBC Sports

13. Don't listen to sad music.

Your gut will thank you.

12. Eat plenty of whole, high-quality foods:

Guest column | Field notes from the end of life: My thoughts on living while dying - The Washington Post

- Fish & Poultry

They don’t know why though.

16. Don’t hang out with negative people.

Do intellectuals who peddle pseudoscientific tripe like simulation theory ever stop and think they are just dumb NPCs for Illuminati bot wars?

Your gut health is responsible for producing energy.

Oxygen supplies energy to every cell in your body.

98% of People Complain About Feeling Constantly Tired.

Nintendo Switch 2 Welcome Tour overview trailer - Nintendo Everything

3. Stop eating late at night

1. Get natural sunlight as early as possible

Low energy is primarily associated with low T levels in men.

What is your review of Hartley`s High School, Kolkata?

11. Get your Testosterone levels checked.

5. Lift weights or exercise 3-5x times a week.

Hang out with people who motivate you.

New Jersey Man Arrested for Stealing Instruments From Heart - Rolling Stone

- Fruits

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

7. Remove processed food from your diet.

What’s something you did a lot as a kid that you don’t miss now that you’re an adult?